Baked Flounder
Flounder Filets
Salt and Pepper
Red Pepper
Mayonnaise
Place filets in metal bake pan and season to taste. Top with mayonnaise and baked till done.
Yum Yum!
Baked Teriyaki Tuna Steaks
2 lbs Fresh Tuna Steaks
1/2 cup Teriyaki
1/4 cup Saki or Sherry
1/4 cup Water
1/4 tsp Oil, Olive Oil or Sesame Oil
1 tsp Ginger, grated
Conbine Teriyaki, Saki or Sherry, Ginger, and Water.
Marinade for 30 minutes turning steaks frequently.
Coat fish grill thoroughly with a No Stick Cooking Spray.
Place fish in the fish grill and place on your BBQ gill.
Baste with the marinade often while cooking fish to taste.
Cooking time is from 3 to 5 minutes per side. To test doneness,
insert the tip of a knife into the center of the fish and observe the
color and texture. Tuna is best if slightly under undercooked,
a redish color in the center, or lightly cooked through, brownish
color in the center.
Boil the remaining marinade and serve over tuna steaks or serve
on the side.